For falling asleep: Melatonin helps reduce the time needed to fall asleep. The beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime.
When traveling: Melatonin alleviates the subjective feelings of jet lag. The beneficial effect is obtained by consuming 0.5 mg close to bedtime on the first day of travel and on the following few days after arrival at the destination.
Features: Refreshing peppermint flavor. Gluten-free and suitable for vegans. Original product, certified quality (ISO 22000/GMP).
Additional information
Weight
0,050000 kg
Purpose
For nervous system, sleep and energy
Type
Liquid
Composition
Per daily dose (1 spray)
% NRV*
Melatonin
1 mg
**
Passion flower extract
1.9 mg
**
Lemon balm extract
1.7 mg
**
* NRV = Nutrient Reference Value (EU Regulation 1169/2011)
** No recommendation available
If you are taking medication for sleep disorders, consult your doctor before using the spray. It is not recommended to use it at the same time as alcohol, nor is it recommended to use it shortly before driving, operating machinery, or performing tasks with an increased risk of accidents. Do not use during pregnancy and breastfeeding; not suitable for children and adolescents. Contains xylitol; excessive use may produce a laxative effect. Do not exceed the recommended daily dose. Do not use the food supplement as a substitute for a balanced and varied diet. Keep out of reach of children.
The daily dose is 1 to 4 sprays. Approximately 30 minutes before bedtime, spray one dose (=1 mg of melatonin) into your mouth. Shake the bottle before use.
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