Garmin Venu 3S Black Sesame Slate

Description

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KNOW THE REAL YOU

Purpose-built with advanced health and fitness features and the ability to make calls and send texts¹, Venu 3S is more than just a fitness smartwatch — it’s your personal on-wrist coach there to support your every goal.

KEY FEATURES

• BRIGHT 1.2″ AMOLED TOUCHSCREEN DISPLAY
• UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
• DETAILED HEALTH AND WELLNESS INSIGHTS
• ADVANCED FITNESS FEATURES
• WORKS WITH THE GARMIN CONNECT™ APP ON IPHONE® AND ANDROID™ SMARTPHONES
• LIGHTWEIGHT 41 MM CASE WITH STAINLESS STEEL BEZEL

WHAT YOU’LL LOVE

BODY BATTERY™ ENERGY MONITORING

See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy².

SLEEP COACH

Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health².

BUILT-IN SPORTS APPS

Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.

BUILT-IN SPEAKER AND MICROPHONE

When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone’s voice assistant to respond to text messages and more¹.

WORKOUT BENEFIT AND RECOVERY TIME

Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.

GARMIN ECG APP

The ECG app³ uses sensors to record the electrical signals that control how your heart beats. It analyses that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFib).

HEALTH

• MORNING REPORT — Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see.
• NAP DETECTION — Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
• BREATHING VARIATIONS — For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep⁴. These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.
• Skin temperature — When wearing your watch to sleep, see how your average skin temperature² changes, which can be related to your recent activity, sleep environment, potential illness, and more.
• HRV STATUS — Gain a deeper understanding of your overall health through heart rate variability while you sleep.

FITNESS

• WRIST-BASED HEART RATE — The Venu^® 3S fitness smartwatch constantly samples your heart rate, so you can stay in the know all day and night².
• STRESS TRACKING — Find out if you’re having a calm, balanced or stressful day.
• WOMEN’S HEALTH TRACKING — Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, you can get improved period predictions and past ovulation estimates⁵.
• NATURAL CYCLES° COMPATIBILITY — Unlock deeper fertility insights when you sync your skin temperature data with the Natural Cycles birth control app⁸ (Natural Cycles subscription required).
• HEALTH SNAPSHOT — Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

CONNECT

• PULSE OX SENSOR — Track your blood oxygen saturation while you’re awake or asleep6.
• MEDITATION — Help reduce stress, anxiety and more with guided meditation practices.
• MINDFUL BREATHING — Start a breathwork activity to track your stress and respiration.
• JET LAG ADVISER — Monitor your sleep while traveling with personalised tips to help reduce jet lag.
• HYDRATION — Log your daily fluid intake as a reminder to stay hydrated.

¹ When paired with your compatible iPhone or Android smartphone. Certain smartphones are not compatible with Venu 3 voice functionality features; see Garmin.com/VoiceFunctionality.

² Activity tracking accuracy.

³ The ECG app is a Class IIa medical device under the EU Medical Device Regulation (MDR) (EU) 2017/745. The ECG app is capable of recording an ECG similar to a Lead I ECG and detecting the presence of atrial fibrillation or normal sinus rhythm. The ECG app is only intended for adults aged 22 years and over. Always follow the instructions for use. The ECG app is not available in all regions and is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software. See Garmin.com/ECG for availability and full instructions for use. ​

⁴ This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Breathing Variations not available in all countries.

⁵ The menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.

⁶ This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.

⁷ When paired with your compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety. Incident detection is unavailable when the watch is in wheelchair mode.

⁸ Compatible Garmin smartwatches are consumer wellness devices and are not medical devices intended to diagnose, treat, prevent or monitor medical conditions. The Natural Cycles app independently determines fertility status based on skin temperature and other data.

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