Garmin Forerunner 165 Black Slate Grey

Description

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Make every run count

Garmin Forerunner 165 Black Slate Grey brings GPS pace and distance, a bright 1.2-inch AMOLED touchscreen and physical buttons together in a running watch built for everyday training. Follow your progress, prepare for a race and see how well you are recovering between sessions.

• Up to 11 days of battery life in smartwatch mode and up to 19 hours in GPS mode.
• Personalised daily suggested workouts, training insights and recovery guidance.
• More than 25 built-in GPS and indoor activity profiles.
• Wrist-based heart rate, sleep insights and day-to-day wellbeing tracking.¹
• This is the standard Forerunner 165, not the Music version.

Training that adapts to you

• Pace, distance and heart rate. Built-in GPS and wrist-based heart-rate monitoring give you the essentials to follow your run.¹
• Daily suggested workouts. Recommendations adapt to recent performance and recovery, with upcoming races in your Garmin Connect calendar taken into account.
• Garmin Coach. Follow adaptive training plans for 5K, 10K and half-marathon goals.

Train with Garmin Coach

Choose an adaptive 5K, 10K or half-marathon plan and work towards your next goal with guidance from expert coaches.

Start with your morning report

Wake up to sleep insights, HRV status, your training outlook and the weather. Customise the information you want to see.¹

Understand your training

Training effect explains the main benefit of each session and how your workouts contribute to your fitness.

Plan your effort and recovery

• Recovery time. See how long to recover before another hard workout, taking recent training, sleep, stress and daily activity into account.
• Courses and PacePro. Sync courses from Garmin Connect or supported third-party services, and plan pacing guidance for a chosen route or distance.
• Race predictor. See estimated performance for 5K, 10K, half-marathon and marathon distances.
• Sleep score and nap detection. Review sleep stages and record naps to understand your rest.¹
• Body Battery. Follow estimated energy levels and the effects of sleep, activity and stress.¹
• Women’s health tracking. Log menstrual-cycle or pregnancy information in Garmin Connect and access relevant exercise and nutrition guidance.

More insight, on your wrist

• Running dynamics and power. Track cadence, stride length, ground contact time and wrist-based running power to understand your effort.
• HRV status. Use overnight heart-rate variability trends for a broader view of recovery.¹
• Fitness age and VO2 max. Follow estimates of your fitness and how they change over time.
• Activity and intensity minutes. Track steps, calories, floors climbed and time spent in moderate or vigorous activity.¹
• Health Snapshot and stress tracking. Record a two-minute session of key wellbeing metrics and follow daily stress estimates.¹
• Pulse Ox. View estimated blood oxygen saturation while awake or asleep, where available.²

Run, ride, swim and stay connected

• Built-in activity profiles. Choose running, cycling, open-water swimming, strength training and more. Track running records lap distance in metres.
• Multi-GNSS support. Record outdoor routes, pace and distance with supported satellite systems.
• Smart notifications. See calls, texts and alerts when paired with a compatible iPhone or Android smartphone.
• Safety and LiveTrack. Share your location with chosen contacts using supported assistance, incident-detection and live-tracking features.³
• Garmin Pay. Make contactless payments with participating banks and supported cards.
• Connect IQ and Garmin Connect. Add compatible watch faces, apps and data fields, then review activity and wellbeing information in Garmin Connect.

¹ Activity and wellbeing measurements are estimates. See Garmin’s activity tracking accuracy information.
² This is not a medical device and is not intended to diagnose or monitor a medical condition. Pulse Ox is not available in all countries.
³ A compatible paired smartphone and the applicable connection requirements are needed. Incident detection is available during selected activities. See Garmin’s safety feature requirements and limitations.

iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.