Garmin Forerunner 570 Cloud Blue 42mm

Description

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KEY FEATURES

• BRIGHT 1.2-INCH AMOLED DISPLAY
• UP TO 18 HOURS OF BATTERY LIFE IN GPS MODE
• ADVANCED TRAINING AND RECOVERY FEATURES
• SATIQ™ TECHNOLOGY AND MULTI-BAND GPS
• LIGHTWEIGHT ALUMINUM BEZEL
• MUSIC ON YOUR WRIST

WHAT YOU’LL LOVE

GARMIN COACH

Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics.

TRAINING READINESS

From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.

TRAINING STATUS

Using indicators such as HRV status, your recent exercise history and VO2 max, get an easy insight into training effectiveness — and know whether you’re training productively, peaking or strained.

EVENING REPORT

Before you go to bed, you’ll get an evening report to better prepare for the next day with a reminder of sleep need, tomorrow’s workout, weather and events.

DAILY SUGGESTED WORKOUTS

Get running, track run and cycling workouts made for you. They adapt after every run to match your performance and recovery.

BUILT-IN SPEAKER AND MICROPHONE

Make and take phone calls from your watch when it’s paired to your smartphone. Plus, control watch functions with voice command — or use your smartphone’s voice assistant to respond to text messages and more.

PLAN

• MORNING REPORT — Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your reports theme, data shown and more.
• RECOVERY TIME — Know how long you need to recover before your next high-effort workout based on your latest training.
• Courses — Create or find existing courses in the Garmin Connect™ smartphone app, or sync from your favourite third-party platforms.
• COURSE PLANNER — Prepare for what’s to come. This feature lets you add cut-off times, notes, rest plans, checkpoints and aid stations to keep you on track throughout the race.
• HEALTH STATUS — Look for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range.

PREPARE

• HRV STATUS — Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.
• SLEEP COACH — Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality¹.
• Sleep Alignment — See how aligned you are to your circadian rhythm to help maintain a more consistent sleep cycle.
• BODY BATTERY™ ENERGY MONITORING — Track your body’s energy levels to find the best times for activity and rest¹.
• NAP DETECTION — Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

PERFORM

• SMART WAKE ALARM — Wake up more refreshed. The smart wake alarm gently vibrates to wake you at the optimal time.
• BREATHING VARIATIONS — For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep². These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.
• RACE PREDICTOR — Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon if you were to run it today.
• PROJECTED RACE TIME — This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.
• SKIN TEMPERATURE — When wearing your watch to sleep, see how your average skin temperature¹ changes, which can be related to your recent activity, sleep environment, potential illness, and more.

CONNECT

• WOMEN’S HEALTH TRACKING — Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates³.
• NATURAL CYCLES° COMPATIBILITY — Unlock deeper fertility insights when you sync your skin temperature data with the Natural Cycles birth control app⁷ (Natural Cycles subscription required).
• WRIST-BASED RUNNING DYNAMICS — This fitness smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
• WRIST-BASED HEART RATE — This dive computer constantly samples your heart rate to help you gauge how hard you work during activities¹.
• MULTISPORT WORKOUTS — Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.

¹ Activity tracking accuracy.

² This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Breathing Variations not available in all countries.

³ The menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.

⁴ This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.

⁵ When paired with your compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety.

⁶ Requires a paired smartphone with the WhatsApp mobile app.

⁷ Compatible Garmin smartwatches are consumer wellness devices and are not medical devices intended to diagnose, treat, prevent or monitor medical conditions. The Natural Cycles app independently determines fertility status based on skin temperature and other data.

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