Garmin Venu X1 Titanium Soft Gold

Description

VENU® X1 SETS THE TREND​

Venu X1 fuses practical features you need in a smartwatch with lightweight materials and advanced health and fitness features. When it’s time to train, recover or explore — trust this smartwatch to take you there.

KEY FEATURES

• 2” EASY-TO-READ AMOLED DISPLAY
• 8 MM WATCH CASE WITH A SCRATCH-RESISTANT SAPPHIRE LENS
• GET UP TO 8 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
• DETAILED HEALTH AND WELLNESS INSIGHTS
• MAKE AND TAKE CALLS WITH A SPEAKER AND MICROPHONE¹
• BRIGHT BUILT-IN LED FLASHLIGHT

HEALTH FEATURES

• HEALTH STATUS — Look for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range.
• BODY BATTERY ENERGY MONITORING — Track your body’s energy levels to find the best times for activity and rest⁴.
• SLEEP COACH — Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to help improve sleep quality⁴.
• HRV STATUS — Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.
• BREATHING VARIATIONS — For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep⁵. These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.

FITNESS AND TRAINING FEATURES

• LIFESTYLE LOGGING — Log behaviours — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect™ app.
• NUTRITION IN THE GARMIN CONNECT™ APP — Easily track calories and macronutrients, get personalised nutrition recommendations and see reports to follow your progress toward your goals with a Garmin Connect+ plan.
• MORNING REPORT — Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your reports theme, data shown and more.
• EVENING REPORT — Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.
• NAP DETECTION — Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

NAVIGATION

• SMART WAKE ALARM — Wake up more refreshed. The smart wake alarm gently vibrates to wake you at the optimal time.
• SLEEP ALIGNMENT — See how aligned you are to your circadian rhythm to help maintain a more consistent sleep cycle.
• WRIST-BASED HEART RATE — This watch constantly samples your heart rate⁴ to help you gauge how hard you work during activities.
• STRESS TRACKING — See if you’re having a calm, balanced or stressful day.
• HEALTH SNAPSHOT™ FEATURE — Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.

CONNECT

• Pulse Ox sensor — Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude³.
• MEDITATION — Help reduce stress, anxiety and more with guided meditation practices.
• JET LAG ADVISER — Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
• ALTITUDE AND HEAT ACCLIMATION — See how you’re holding up to the current elevation or heat based on your health metrics.
• RESPIRATION TRACKING — See how you’re breathing throughout the day and night.

CONVENIENCE

• RED SHIFT — Preserve your night vision, and reduce sleep cycle disturbances with red shift, which changes the entire watch display to shades of red, green or orange.
• TRACK YOUR ACTIVITIES — Use 100+ preloaded activity profiles to get data and insight from your active pursuits, including running, golf and strength training.
• TRAINING READINESS — From the moment you wake up, get a readiness score based on your sleep quality⁴, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.
• Training status — Get insight, and know whether you’re training productively, peaking or strained.
• GARMIN FITNESS COACH — Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics.

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¹ When paired with your compatible smartphone.

² This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.

³ Activity tracking accuracy.

⁴ This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Breathing Variations not available in all countries.

⁵ Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones

⁶ When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.

⁷ When paired with your compatible smartphone. All data provided on the Garmin Stocks Tracker app is provided for informational purposes only and is not intended for trading or investing purposes. See Twelvedata.com/stocks for stock exchanges covered by the Stocks app.

⁸ Requires a paired smartphone with the WhatsApp mobile app.

iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under licence.