Recovery protein shake with a delicious Hazelnut Macchiato flavour. Each 250ml serving provides 34g of carbohydrates, 12g of protein (whey and milk blend), and 3.5g of BCAAs. Enriched with essential electrolytes and vitamins to support muscle recovery and energy replenishment after prolonged exercise. Free from artificial sweeteners and colourings.
Treat yourself to a gourmet recovery with the Macchiato Hazelnut flavour. This comforting protein shake supports optimal recovery after all your sporting activities.
Product Strength
12 g of protein: A blend of whey and milk proteins, providing a complete amino acid profile to support muscle recovery*. *Protein contributes to the maintenance of muscle mass.
34 g of carbohydrates per 250 ml serving: Essential for effective recovery, helping to replenish energy stores and support recovery.
Essential electrolytes and vitamins: Provides potassium, calcium, magnesium, and sodium to help replenish minerals lost during exercise, along with vitamins B2, B3, and B6 (for normal energy-yielding metabolism), and C and E (to protect cells against oxidative stress).
Hazelnut Macchiato flavour: A gourmet and comforting taste, offering a pleasant moment after exercise.
Practical preparation: Resealable pack with a built-in scoop. No sweeteners or colourings.
Expected Results & Science
Carbohydrates to support recovery: Each 250 ml serving provides 34 g of carbohydrates. These carbohydrates help replenish energy stores that are mobilised during exercise.
3.5 g of BCAAs in a 2:1:1 ratio: BCAAs (leucine, isoleucine, and valine) are essential amino acids involved in protein synthesis. After prolonged exercise, they help complement the intake required for muscle protein renewal.
Electrolyte diversity: Potassium, magnesium, sodium, and calcium provide an essential mineral supply. Magnesium stands out for its role in reducing fatigue and maintaining normal muscle function.
FAQ
What does the BCAA 2:1:1 ratio mean?
The 2:1:1 ratio describes the distribution of the three essential amino acids: two parts leucine, one part isoleucine, and one part valine. It reflects a natural proportion found in dietary proteins, placing particular emphasis on leucine.
Why is the recovery phase essential in a sports routine?
Recovery allows the body to replenish the reserves used during exercise. The Recovery Drink fits naturally into this phase, providing carbohydrates, proteins, BCAAs, vitamins, and minerals.
When should I consume the drink?
For optimal effectiveness, consume it within 30 minutes and up to 2 hours after the end of your session (the metabolic window).
Does the Hazelnut Macchiato flavour contain caffeine?
No. The Recovery Drink does not contain caffeine. The Hazelnut Macchiato flavour simply offers a gourmet taste inspired by the coffee world.
Can it be combined with Long Energy products?
Yes. This drink pairs perfectly with Long Energy products (gels, bars, drinks) in the post-exercise phase.
* Carbohydrates contribute to the recovery of normal muscle function after very intense and/or prolonged physical exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.
Additional information
Weight
0,470000 kg
Flavor
Coffee, Hazelnut
When to use
After
Purpose
For Muscle / Fitness
After exercise: Mix the recommended amount of powder (50g) with approximately 250 ml of water until a smooth, homogeneous texture is obtained.
The drink can be consumed immediately after exercise or in the hours that follow, depending on your needs. It can be easily integrated into a varied and balanced nutritional routine.
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