Theragun Relief Sand
Gentle everyday massage for aches and tension
Theragun Relief is a lightweight, easy-to-use percussive massage device for people who want gentle help with stiffness, tension and everyday muscle discomfort.
Why choose this product
Theragun's gentlest intensity
A milder percussive treatment suits users who do not want an aggressive deep massage.
Three massage speeds
One-button control lets you change intensity for the treatment area and your comfort.
Three targeted attachments
Standard Ball treats the whole body, Dampener is gentler on sensitive areas and Thumb targets localized tension.
Lightweight, straightforward design
One-button control and a comfortable grip let you start quickly without complicated setup.
Useful beyond workouts
Use Relief after a long workday, travel or light activity when you want to relax tight muscles and move more comfortably.
The right attachment for each area
Start with Standard Ball on larger muscle groups. Choose Dampener around bones and tender areas, and use Thumb for more localized pressure.
Two hours per charge
Up to 120 minutes of battery life supports several short sessions, while USB-C charging avoids a proprietary charging cable.
Frequently asked questions
Who is Theragun Relief for?
It is designed for gentle everyday massage to ease aches, stiffness and muscle tension.
How do the included attachments differ?
Standard Ball is the all-purpose option, Dampener treats tender areas and Thumb targets localized tension.
How long does the battery last?
Therabody rates it for up to 120 minutes; actual runtime depends on speed and use.
Is a phone required?
No. All core controls are available from the device button.
Overview
- Type
- Massage gun
- Model
- Theragun Relief
- Color
- Sand
Technical information
- Therabody series
- Theragun
- Therapies
- Percussive massage
- Massage speeds
- 3
- Dimensions
- 245 × 66 × 35mm
- Weight
- Approx. 620g
- Battery life
- Up to 120 min
- Charging
- USB-C
- Warranty
- 1-year limited warranty
- Theragun Relief device
- Standard Ball attachment
- Dampener attachment
- Thumb attachment
- USB-C charging cable
Good to know. Use on muscles and soft tissue; begin with the lowest speed and Dampener on sensitive areas.
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